Garcinia Cambogia Review and Giveaway!

Disclosure: I got this product as part of an advertorial.



Many of us have heard of it-Garcinia Cambogia-but what is all the buzz about? Does it really work? Can one really lose weight without spending all their free time working out, eating less, or doing diet after diet? If you knew of a way to do all that, would you?

Garcinia cambogia is a native fruit to India and Asia and  is also currently the newest health fad. Besides being a popular diet supplement, Garcinia cambogia is also beneficial for your overall health. In fact, it has been utilized to improve health conditions such as hypertension, auto immune disorders, ulcers, and more.


So-What does it do?

  1. Reduced Cholesterol and Blood Pressure- Recent studies show that Garcinia cambogia decreases cholesterol levels by lowering the amount of fat that is stored in the blood. The supplement is also known for increasing the amount of HDL cholesterol  in the body while also working to stabilize blood pressure in people with hypertension.
  2. Boosts Immune System- Garcinia cambogia strengthens the immune system and helps minimize the risk of contracting certain diseases such as the flu. It also decreases the severity of symptoms and enables for a faster recovery.
  3. Ulcer Prevention-Garcinia cambogia extract has been shown to improve mucosal defense, which protects against ulcers and promotes overall digestive health. The extract also reduces the amount of acid in the stomach, allowing an increase in production of protective, gastric substances.
  4. Weight Loss- There are three ways Garcinia Cambogia works to help aid weight loss.

* Reduces Appetite- Garcinia cambogia is a natural appetite suppressant that will help squelch the cravings. The amount of serotonin, a hormone partly responsible for controlling your appetite, is increased with the use of Garcinia cambogia. As a result, you appetite decreases and so do the amount of calories you consume.

* Prevents Fat Storage- Garcinia cambogia’s ability to prevent the storage of fat is perhaps its most astonishing factor. Normally, additional calories and carbohydrates that go into your body turn into fat cells and cause weight gain. With Garcinia cambogia, excess calories and carbs never get the chance to turn into fat cells and are eliminated right away.

* Speeds up Metabolism- Garcinia cambogia contains high levels of HCA (hydroxycitic acid), which is a substance known to speed up the metabolism. This helps you burn fat at a much faster rate than you normally would.


*Keep reading to find out how you can win your own bottle of Garcinia Cambogia!



How do you know you’re getting a good product? 

There are a few simple steps you can take to ensure you are getting a great quality product. It is important you get a good product because those that are low quality can actually hinder weight loss, or even cause weight gain, because of the additives. Other low quality products can just cost you lots of money to gain no results.

To ensure you purchase a quality Garcinia Cambogia:

  1. Get a product that is 500 mg or higher. Life and Food’s Garcinia Cambogia is 800mg (upgraded strength)
  2. Make sure it is created with the Garcinia Cambogia extracts used in original clinical testing. (most will say if they are-if not, chances are they are not or you may need to do further investigation)
  3. Garcinia Cambogia made with 60% HCA is best.                                                                                                                                                                         *Beware those that say 65% HCA or more-labs have found that production of this concentration is unreliable and expensive. Even if produced at this formulation, the effective concentration in the final product will fall short. 60% is the recommended and reliable HCA amount that each of our capsules are formulated with.
  4. Find a product that  is free of contaminants, fillers, binders, or toxins.
  5. A product with calcium or potassium work best because those supplements help the garcinia cambogia absorb better.
  6. As always, make sure you choose a company that backs it’s product. Many offer a 100 day 100% guarantee. If a company isn’t willing to back it’s product-it likely isn’t pure and won’t reap the benefits that Pure Garcinia Cambogia can offer.

*Side Note: Garcinia Cambogia works best when combined with a good cleanse such as Colon Cleanse or similar. Read past posts for ideas on which products work best.


*Keep reading to find out how you can win your own bottle of Garcinia Cambogia!


Life & Food Garcinia Cambogia 1600mg fits all the requirements above, and so much more! It is made with vegetarian capsules that are both stimulant and allergy free. I have been using this for a few weeks now and have loved the results so far. I have lost about 6 pounds altogether and am steadily losing each week. I can’t wait to see more results in the weeks to come. This Garcinia is High quality and really does the job! It’s easy to remember to take-one twice daily before eating.

The thing I love about this product is it makes weight loss easy. I have had the hardest time losing weight since having my children. It has been a journey of failed diets, new exercise fads, and food binges. And it isn’t just the weight that is coming off-I can see my clothes starting to fit better. Pants that were once too tight, fit perfectly, some even a little loose. And my shirts don’t make me look like I’m pregnant anymore. Nothing beats the feeling you get when someone says you look and ask what you’re doing instead of asking when your due and what you’re having.

I highly recommend Life and Food Garcinia Cambogia 1600mg. It is all the results without spending an arm and a leg. It is also one of the purest forms of Garcinia Cambogia I have found that didn’t hide ingredients or skirt around how it’s made. They make it in  world class GMP certified facilities in the USA. It’s also extremely impressive that quality and safety are a primary focus for all Life & Food branded products.

Product Description: (as posted by Life & Food)

The Strongest Garcinia Cambogia Formulation! 1600 Mg compared to 1000 Mg servings of the leading brand. Using only premium quality extracts containing hydroxycitric acid (HCA) produced from choice Indian and Asian Garcinia Cambogia fruit rind of the highest quality possible. Inhibiting glucose abosrption as well as promote a balanced, lighter mood by boosting Serotonin levels without the jitters.


Our products are sourced and tested to make sure they are of the HIGHEST quality and bio-availability in the market. No fillers, GMO, GLUTEN, WHEAT, eggs, fish, or any additives.

How Does It Burns Belly Fat?

The key compound, hydroxycitric acid (HCA), is clinically proven to block the stress hormone cortisol, too. As the supplements increase your feel-good Serotonin levels, you may be motivated to make positive lifestyle changes.!


If you have any problems with your product within 100 days. We will REFUND and/or REPLACE your product 100%. Just contact us through Amazon email! We are all about TOP CUSTOMER SERVICE and finding solutions that work for you!

100% Quality and Satisfaction Guaranteed!

Manufacturered in world class GMP certified facilities in the USA. This product is free of contaminants, fillers, binders. Quality and safety are a primary focus for all Life & Food branded products.



















As seen on Dr Oz:


Where to Buy:


How to Win Your own Bottle of Life and Food Garcinia Cambogia 1600mg:


I received one or more of the products mentioned above for free using Regardless, I only recommend products or services I use personally and believe will be good for my readers.


7 comments on “Garcinia Cambogia Review and Giveaway!

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