Of all the Natural resources out there used for medial remedies, Turmeric Curcumin is one of the ultimate multi-taskers out there! It’s uses are too many to list in one blog post. A few include:
- Reduces inflammation in the body
- Acts as an anti-viral
- Works as an anti-fungal
- Is an anti-inflammatory supplement
- It decreases physical pain and reduces swelling
- It heals wounds faster
- It increases mental clarity (memory)
- Enhances intestinal health and regulates metabolism
Turmeric Curcumin does all these things and more-it is even known to help protect cells from free radical damage and can slow down signs of aging.
One of the easiest ways to access and use this natural resource is through a daily supplement. It can be taken once or twice daily (or as a doctor prescribes) and can be found in dosages from 50o mg to 12,000 mg a day. I prefer those that are made pure and organic and come in dosages closer to 2000mg (daily) or 1000mg (capsules) because the purer the Turmeric, the better it works. Also, 2000 mg a day of Turmeric accomplishes what I need it to, and will generally accomplish the wanted results for moderate conditions such as memory lapses or swelling of joints etc. More severe cases may require a higher concentration, but that would be something to find out with the help of a doctor. (since I am not a health care professional 😉 )
One of my favorite brands, and the first I ever tried was Pure Body Naturals Pure Turmeric Curcumin. Some of the things Turmeric addresses are hard for me to really “test” per say, while other results were easy to see. (or REMEMBER!) Since having my kids I have a large dose of “mommy brain.” It has always been referred to as “pregnancy brain” to me, but I fear-and strongly believe-the results of pregnancy and child birth are somewhat permanent. At least on the mind front.
From the first week of taking Pure Body Naturals Pure Turmeric Curcumin, I have noticed I forget less, remember more, and am able to stay focused better. It has also helped my achy joints. I know, I know. I am not old-but that doesn’t mean I don’t have my issues (in the joint department!). I have a bad knee. I hurt it once in soccer during high school and decided it was my best option to keep playing-ALL season long-without ever going to get it checked. In fact, I have never gotten it looked at, even til this day. BUT, until I started taking the Turmeric, I suffered from knee pain and a swollen knee/creeky joint, especially during weather changes. When it was going to rain, my knee would hurt so bad it was painful to sit let alone walk.
Now, I have to actually rely on the weather channel or the sky outside to know if it is going to rain. My knee rarely hurts and hasn’t swollen at all in weeks. I even swell less in general during “that time” of the month. It is amazing! I can’t say I feel all the results of taking Turmeric Curcumin, but with what I can see and feel, I can say I truly believe the Turmeric is probably working in more ways than I even know. I am even hopeful it will work to combat against the odds of cancer in the future. (strong family history here)
I recommend getting some Pure Body Naturals to anyone with joint pain, “mommy brain”, looking to combat Alzheimers, who need help with focus, or even suffer from chronic swelling. It is a great product and truly works in so many ways. If you are currently fighting cancer, it is also recommended to help fight against cancer. (see the link below for more information)
How Does Turmeric Work Its Magic?
– Commonly used as a spice in Indian cuisine, turmeric has been used for thousands of years as a natural remedy for pain relief and joint health.
– Turmeric has been studied around the world. In pre-clinical studies, tumeric been shown to help individuals with joint and arthritis issues.
– Numerous studies suggest that it might ease symptoms of osteoarthritis and rheumatoid arthritis.
– In pre-clinical studies, turmeric been shown to help individuals with joint and arthritis issues. It also has been shown to reduce inflammation and act as a powerful antioxidant.
The Turmeric Plant
The Latin name for Turmeric is Curcuma Longa. The plant is actually sterile. It propagates through its roots and part of the Ginger family of plants.
But Hang on, I Thought Turmeric Was a Just a Spice?
The dynamic ingredient in the Turmeric (Curcuma longa) plant is the Curcumin, which comes in the form of a yellow pigment. This precious compound has been used since ancient times as both a topical and ingestible healing treatment.
Turmeric Used for Joint Health
Some pre-clinical studies have shown that Turmeric may lend serious benefits to those suffering from arthritis and joint pain. Results have shown that taking Turmeric on a daily basis, at the the correct dosages, can help ease pain caused from arthritis and joint pain.
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