I always really like Jonathan Vine books. They don’t just offer a few recipes with no explanation. I have read quite a few of his books about Eating Vegetarian, Vegetarian Recipes, and a couple of others and have really enjoyed them. I equally like his book about Clean eating. Clean Food Diet doesn’t just offer 50 great recipes that are easy and can be added to the menu rather seamlessly, but he also talks about how eating clean is important, what to eat, how to cook it, and how to avoid additives or products with ingredients you can’t identify.
I found this book very helpful. We are still young in our journey to eating clean and this book was very clear on the why, what, and how of eating clean. The recipes in this book are very good-even the kids enjoyed them. I liked that they were divided by entree type, such as appetizer, main dish, dessert, snacks etc. This is a great book for clean eating newbies-it basically does the planning and thinking for you. Cut out salty foods and sweets, eat more fruits and veggies, drink nothing but water-and make sure to get enough water…This book is a great tool and I find myself going back to it often to brush up or to find a yummy dinner recipe or snack for the kids and me.
Would you like to improve your health and boost your immune system?
You can do it with clean food diet!
Clean eating improves your health, it boosts your immune system, it helps you think better, it makes your skin look better, it makes your hair shine, and your tummy feel much better as well. And all with just a few simple lifestyle changes! Not in a month or two, but now! Now is the time for that change, now is the time to feel better;do this for yourself and be grateful for it!
Clean eating is a challenge, given the amount of processed foods you can find on the market. It sounds harder than it actually is, and once you get started and taste real, clean food and get to testify to its benefits later on, there’s nothing stopping you.
Every single food we buy at the supermarket has at least one additive to preserve it better, to make it look better, or to taste better. But luckily in the last few years, you can see that many people have stopped eating whatever, whenever and began to become more interested in where their food comes from, how it is being produced, what it contains, and what health benefits it has. This has led to a movement that is trending more and more called clean eating.
In “Clean Food Diet” you will discover:
- What is clean eating is
What to eat
How to eat clean
How to cook clean
50 simple recipes to jumpstart your new lifestyle:
Where to Purchase:
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.