Salsa Crazy

Salsa Dancing Lessons, Beginners Salsa 3 Pack DVD SET: Salsa Dance Lessons (3 DVDs)

 

Oh my gosh! Salsa is so fun! Even better, with Learn to Dance Salsa it is also easy to learn. Each disk is a different skill level and it goes from easy to harder. The first disk shows step by step each move and learn basic stance and posture. By the end you are dancing basic routines that are easy to follow. By disk two you are learning more complicated moves. The beat is great and it really pushes you to learn the dance moves. I found it a little harder to follow, but I think I could have used more time with disk one. By disk three you should know basically what you are doing and it gets harder, the tempo gets faster-it’s so fun! I think it would be more fun if I was any good at it!

I love the music on the dvds and the step by step directions. This is definitely not a dvd set for someone just looking to fool around and recreationally dance the salsa. I say this because the way it is designed you will almost be forced to learn how to salsa. I love the extra feature on the dvds that give the history of the salsa and also teach about salsa etiquette. I really liked this set and was able to learn a new dance with my husband and have a great time with him. We had a blast learning the steps together and getting creative on the “dance floor” If you are looking to learn the salsa-I definitely recommend this set!

 
Product Description:
Salsa Dancing Lessons, Step by Step

Why learn to Salsa Dance? It’s fun, social, and a passion that will last you a lifetime! The benefits to health, fitness, coordination, and lifestyle will be far beyond what you can imagine now! Anyone can, and should, learn to Salsa Dance. Give it a try, with the finest beginners dance DVD on the market.

It’s finally here – your definitive guide to learn to salsa dance. Don’t miss this fantastic DVD that really walks you, step-by-step, through all the fundamentals of Salsa Dancing in a fun, social and energetic way. WHAT IS ON THESE 3 VIDEOS: Join SalsaCrazy as we help you to understand the important basic concepts that will enable you to become a great social salsa dancer. If you’ve been wanting to learn to salsa dance, but thought that it would be too complicated – have no fear – this method is fast and best of all EASY!

You’ll Start with the basic concepts revealed, explained and practiced. You will understand the simple concepts of timing and footwork – today! Get into the basic step and learn a few fun salsa patterns. Learn what to do, and what will look good out in the real world. DVD menus let you go back and review! LADIES WILL LEARN: How to follow, basic turns and dance frame, and of course, styling and how to create the cuban motion – or those sexy salsa hips you’ve always wanted. Step by step instruction on how to get the movement going – use it in your basic from the start. In addition, an interview on Salsa History, and Dance Club etiquette is also covered.
Review
If your idea of dancing is a one, two chip step and an occasional dip, then it’s time for a different type of Salsa in your life. A fusion of African, Cuban and Latin American rhythms, the word means “flavor” or “style”, and unlike the “show-off” dancing that takes over the whole dance floor, this dance form occupies a smaller fixed area, retaining the intimacy of the dance while making it quite obvious that you know what you’re doing.

Salsa utilizes an eight beat pattern, two bars of four beats, with three steps and a skipped beat in each bar. The skipped beat is often used for something fancy like a toe tap or kick. Salsa can be danced solo or with a partner, but you’d better learn both, because once you start strutting your stuff on the dance floor you’re sure to get a lot of willing partners.

If you’re serious about kicking your dance life up a notch, and have a partner that doesn’t have two left feet, this Beginners three-pack is recommended for you. If you just want to taste before buying, you should rent or borrow Volume One, which is available separately, but for the whole experience, this three DVD package is the most convenient.

The instructors make it easy by first demonstrating the steps slowly, one movement at a time, and then repeating the figures over and over to give you enough time to get the idea. This means that you don’t have to stop dancing and replay the section continuously, even though you still need to practice afterwards. The steps are eye-catching, and can be used in the formal ballroom dance arena as well as casually at a clubs, parties and even in your living room. For people who have previous experience with this dance form, the instructors offer up lots of tips and secrets, and even if you already dance like a star you can learn something from this series. (I showed this one to a highly experienced and qualified dance instructor, and even she was duly impressed.)

If you’re ready to put some spice in your dance life, it’s Salsa time!!! –Amanda Richards: HALL OF FAME, TOP 1000 REVIEWER, VINE VOICE

 

Where to Purchase:
Salsa Dancing Lessons, Beginners Salsa 3 Pack DVD SET: Salsa Dance Lessons (3 DVDs)

 

 

*I was given a free copy of Salsa Dancing Lessons for my honest opinion. I am in no way being compensated for my review.

Xium-Green Coffee Bean


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XIUM
Pure Green Coffee Bean is 100% natural and free of any artificial
ingredients. Despite it’s name, Green Coffee Bean is not a weight loss
supplement that works by caffeine. It actually works thanks to a
chlorogenic acid, which is a very strong antioxidant. It helps to boost
metabolism and reduce fat in the liver causing one to lose weight better
than if by only diet and exercise. It works with those great steps
toward a healthy life and helps weight come off easier.

I do
not take Green Coffee Bean by itself, but with Garcinia Cambogia and
Raspberry Ketones. I take these all together because the Green Coffee
Bean and Garcinia Cambogia work together to fight cravings, boost
metabolism and energy levels, and fight fat while Green Coffee Bean and
Raspberry Ketones work together to reduce fat on the liver and also
suppress nasty cravings. I once used to take just Garcinia Cambogia and
while I got results, they weren’t very drastic, just about half a pound
more a week than without the GC. Within the first week of taking the
three of these natural weight loss powerhouses I lost six pounds! That
was a good four more pounds than when I took just GC alone.

With
XIUM Green Coffee Bean I have experienced less cravings, better-more
steady- weight loss, and have much more energy than e ever before. When I
first started taking Green Coffee bean, my energy wasn’t so hot, all
the energy being spent helping me gain a healthy metabolism and liver
was taking all of my energy away, but after those first few days, I felt
AWESOME! Although this supplement is only 1% caffeine, I am super
sensitive to caffeine, so the only “negative” (but is it really??) was I
was unable to drink any caffeinated drinks while using Green Coffee
Bean as it caused a tightness in my chest. (a symptom of too much
caffeine consumption) Giving  up coffee and soda was a small price to
pay for the amazing results I have gotten. Although they are not overly
visible yet because a lot of the weight is coming off from my chest and
tummy area (I am saying goodbye to that stomach overhang), I have
noticed my clothes getting looser, the scale number going down, and have
even gotten a few compliments from those in my life. I can honestly say
it is thanks to XIUM Green Coffee Bean (and their GC/Raspberry ketones)
and can’t wait to see the final results in a few months. (I hope a few
months! 😉 )
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Product Description:

  • Green Coffee Bean Extract -#1 Doctor Recommended Brand
  • 100% Pure -Easy To Swallow – Rapid Release Capsules – MADE IN USA
  • 200 MG Capsules Pure-Clinically Proven Green Coffee Bean Extract (HCA) Hydroxycitric Acid
  • All Natural Weight Loss Supplement – Zero Fillers, Zero Binders, Zero Artificial Ingredients
  • MADE
    IN USA -Caffiene-Free (less than 1% Caffeine). Non-Stimulating-
    Effective & Safe, Lose Weight For Male & Female and All Body
    Types

Pure Green Coffee Bean Extract, provides safe and effective weight loss for all body types

HIghlighted on the Dr. Oz show – See video here: https://www.youtube.com/watch?v=L58LkueRRNc#t=68

How Does It Work?

This
product’s weight loss effects are not caused by caffeine. The key
ingredient for weight loss in Green Coffee Bean Extract is called
chlorogenic acid. Chlorogenic acids works by inhibiting the release of
glucose into the body, while at the same time boosting your metabolism
and burning fat in the liver. These two mechanisms work together to
inhibit the absorption of fat and eliminate weight gain.

Chlorogenic
Acid, which is an especially strong antioxidant. Antioxidants act as
sponges that stop and sop up free radicals within the body, preventing
them from causing oxidative damage.

Standardized to 50% Chlorogenic Acid – No added fillers or binders.

XIUM
Green Coffee Bean Extract is Pure and 100% free of any artificial
ingredients. Why not trust the brand doctors recommend the most? Green
Coffee Bean Extract 800 with GCA provides safe and effective weight loss
for all body types. Not a stimulant. Our product won’t make you jittery
or raise your heart rate like other products that may contain roasted
coffee or ephedra.

Where to Purchase:

#1 Bestselling 90 Capsules Pure Green Coffee Xium Weightloss 800mg 50% GCA Pure – 3 Day Sale

http://www.xium2.com/
*I am in no way a health care professional. One should consult their physician before starting any new supplement. I was given a free bottle of Xium Green Coffee Bean for my honest opinion. Any views or opinions in my post are solely my own and I am in no way being compensated for my review*

Swing Dance for Beginners-DanceCrazy

 

If you have two left feet and have ever wanted to learn Swing Dance, this DVD is for you. I am not by any means a great dancer. My favorite move involved rocking back in forth in a slow dance fashion with my husband. But when I found this DVD I just had to try it! It sounded so fun and since I could do it at home, there was no embarrassing classes to take where I risked being the only person who couldn’t dance. This DVD got here super fast and I had to try it immediately.

While my husband was not home at the time, it was okay because the way they break up the instruction they show the male and female dancers separately and then show them together. (so I could get some practice in before hubby got here! 😉 ) It was incredibly easy to follow. They explained it step by step and showed each step from different angles so there was no missing a thing. My husband and I really liked the music on the DVD and how quickly we were able to pick up the dance moves on here to develop some form of technique. We try to practice with the DVD about once a week and plan to move on to another form of dance soon! Can’t wait! :)a

 

Product Description:

Swing Dancing – One of the single most prolific styles of dance, you’ll find it everywhere. Get ready to swing dance with DanceCrazy’s extensive introduction to Swing Dancing, a 2 DVD Series! This is the first of two DVDs, and covers the fundamentals of the dance, as well as a few beginner patterns.If you can’t help tapping your feet to the amazing rhythms you hear in Swing music (think Count Basie, Duke Ellington, or Ella Fitzgerald) then this step by step dance instructional DVD is for you! Designed from the ground up as a true beginner’s dance instructional video, this DVD (The first of a 2 DVD Series available on amazon.com) guarantees that no experience is required. Two left feet? No rhythm? No Problem! This swing dancing DVD series is for you.You’ll be showing off some amazing Swing Dance steps in no time at all. “There’s no other DVD series that is this in depth, this step by step, or this fun…”

Swing has earned its reputation as one of the most versatile and energizing forms of popular music and continues to attract new converts to its catchy tunes and syncopated beats.

This completely full, two hour dance instruction video take you from your very first steps in swing dance, and teaches a solid foundation from which to become an amazing swing dancer. Your experienced Swing dancing instructors take the time to break each pattern down thoroughly, providing you with essential information on technique, style, and connection.

Not only are your dance teachers, Eldon and Alison clear and accurate, but they also making learning to Swing fun and exciting! It’s time to learn a great skill, have a fantastic time, and dazzle your friends. Once you begin, you won’t be able to stop dancing Swing! You’ll learn how to Swing Dance with ease and style… An absolute must have for anyone interested in Swing Dancing. Note: This is part of of a two part swing dancing instructional series, find part two also available on amazon.com. DanceCrazy and SalsaCrazy also have a whole line of instructional dance DVDs and videos available on amazon.

Review

Swing Dancing Made Easy! I was excited when I received this DVD. I’ve been interested in Swing Dancing since watching an episode of “Dancing With The Stars” that featured swing dancing. I put the DVD in and I’ve been dancing ever since. I’m a child of the 1980s so I didn’t have much experience with this type of dance. The instruction on the DVD was helpful and moved slowly through the paces including partner connection and style. My girlfriend and I have practiced several times with it and have even gone out to one of the clubs to try out some of the moves. The music is great and really sets the mood. Cool! –L. Brighton (Amazon Verified Purchaser)

 

Where to Purchase:

Learn To Dance Swing, Beginners Vol.1 – A Beginners Swing Dancing Guide to East Coast and City Swing

 

 

*I was given a copy of Swing Dance for Beginners from DanceCrazy for my honest opinion. I am in no way being compensated for my review. All opinions and views in this post are solely my own. *

Oleavine Facial Moisturizer

 

I really like the Oleavine Moisturizer. It came super fast and I feel like I started seeing results rather quickly as well. Within a week my skin looked more toned and smooth. My skin was feels so hydrated and soft! I absolutely love it! It works wonderfully on my sensitive skin and unlike some moisturizers, this one never made me break out at all. I really like that it is made with natural and organic ingredients so I don’t feel bad about what I am using on my face and can feel confident in the product I am using.

This moisturizer is especially great during the winter when the air is dry and my skin tends to be less hydrated and supple. The bottle it comes in is super cute and looks expensive while the product itself is actually quite affordable. I love the convenient pump top and that it only takes one pump to cover my whole face and neck meaning it will last quite a long time. I have noticed a real difference in my skin. It is more hydrated-especially for this time of year, the dark circles around my eyes are lightening up, and my fine lines are diminishing. My skin feels soft and smooth and my color is more toned and healthy looking. I really like this moisturizer overall and am so glad that I found it!

 

Product Description:

ORGANIC & NATURAL INGREDIENTS (NO HARMFUL CHEMICALS!!!) – NO Harmful Chemicals: (FREE from Preservatives, Parabens, Petroleum, Phthalates, Sulfates, Silicone, SLS, SLES, PG or PG Derivatives, Synthetic Fragrance and Dyes.) Cruelty Free, Gluten Free, Allergy Friendly, Fragrance Free.

ANTI-AGING SERUM AND REJUVENATING MOISTURIZER (ALL-IN-ONE) – Deeply Penetrating powerful active ingredients you would expect in an Anti-Aging Serum including Inflammation Reducing Omegas 3, 6, 7 & 9 – Wrinkle Fighting Argan Plant Stem Cells – Powerful Antioxidants Vitamins A, B, C, E & Alpha Lipoic Acid – Skin Plumping Hyaluronic Acid – Soothing Rooibos Tea Extract, Avena Sativa Oat Extracts and Aloe Vera.

PROPRIETARY COLD PROCESS TECHNOLOGY PROTECTS ACTIVE INGREDIENTS – Unlike many moisturizers on the market, our process uses little to no heat to carefully create our finished product. Heat during manufacturing is the enemy to sensitive active ingredients in moisturizers and serums. We further protect our formula in our elegant Airless Pump to shield it from oxidizing air and outside germs and contaminants.

LUXURIOUSLY SMOOTH, HYDRATED AND YOUTHFUL GLOWING SKIN IN JUST MINUTES – High-End Non-Greasy Formula Delivers Rapid Hydration and Locks in Long Lasting Moisture. Carefully combined botanicals address ALL Aspects of Aging and Damaged Skin. Naturally Occuring Phytoceramides and Skin Healing Lipids from Botanical oils and Exotic Butters (Grape Seed Oil, Coconut Oil, Almond Oil, Jojoba Oil, Almond Oil, Argan Oil, Olive Squalene, Seabuckthorn Oil, Rose Hip Seed Oil, Borage Oil, Cranberry Oil, Pomegranate Oil, Pumpkin Seed Oil, Flax Seed Oil, Murumuru Butter, Mango Butter).

You will be confident in knowing your new moisturizer is All Natural, Preservative Free, Paraben Free, Petroleum Free, Phthalate Free, Sulfate Free, Silicone Free, Cruelty Free, Gluten Free, and Allergy Friendly.

Your Search For the Perfect Moisturizer is Over!

At last, the anti-aging power of a serum, but the affordability and long lasting hydration of a moisturizer. Imagine being able to use just one moisturizer that can do so much for your skin and instantly leaves your skin feeling luxuriously soft and glowing.

You can literally replace several beauty products with just this one amazing product. Don’t be surprised if you can’t stop touching your face because you can’t believe how velvety soft your skin feels.

When the beautiful box arrives, take a second to admire the care we took in putting together a formula designed to target and support every aspect of aging skin. Don’t be surprised if you start to get comments about how amazing your skin is looking.

You will be confident in knowing your new moisturizer is:

-All Natural
-Preservative Free
-Paraben Free
-Petroleum Free
-Phthalate Free
-Sulfate Free
-Silicone Free
-Cruelty Free
-Gluten Free
-Allergy Friendly

We are so confident you will love your new moisturizer we back it with our 100% No Questions Asked 90 day Money Back Guarantee! When you order today, if you are considering buying another Oleavine 1.0oz Moisturizer for yourself, friend or loved one, you can take advantage of Amazon’s FREE SHIPPING!

 

Where to Purchase: 
Anti-Aging Facial Moisturizer – Organic & Natural Ingredients – Skin Repairing Omega 3, 6, 7 & 9 – Vitamins A, B, C & E – Hyaluronic Acid – For Sensitive, Normal, Oily, Combo or Dry Skin Types – Non-Greasy – Leaves Face Luxuriously Soft Daily Moisturizer Cream for Women and Men

 

 

*I was given a bottle of Oleavine Facial Moisturizer free for my honest opinion. I am in no way being compensated for my review. Any/All opinions stated in this post are solely my own. *

This Temperature gun is so multi-purpose. I use it when cooking and my husband uses it for the electrical and also when he is working on the house on different projects. It has really come in handy. While it depends how close you are holding it how accurate it is, it still gets it with in about three degrees making it rather accurate for being a non-contact temperature gun. This product came to me extremely fast. MeasuPro was really great about getting is sent promptly. It was exactly as described and worked right out of the package.

I really liked the feature to turn on the laser pointer. My husband uses it much more than I do since I only really use this when cooking meat or in the kitchen, but the option to use it for accuracy etc. is great. It has a great grip on it. I really like how it feels in my hand. It is comfortable and I never feel it slip or sweat. It fits my husbands hand just as comfortably and I love that we both can use it without an issue or feeling like it doesn’t fit in our hand correctly. The auto-shut off mode is great because I don’t have to worry about wasting battery leaving it running for hours on end (accidentally) and hubby can just set it down and keep working and it’ll shut off for him saving him time and energy.

I find myself needing this all the time and when I don’t need it, I often will just pick it up and play with it. It’s so fun and simple to use. This tool is overall super easy to use and very worth the money. It comes with the battery needed to make it work and set up consists of putting the battery in and turning it on. It comes with easy to follow instructions if you want to change settings etc. and has a nice blue lit screen so reading it is a breeze. I really love this non-contact Termperature gun!

 

 

 

Product Description:

  • Features – The MeasuPro handheld infrared thermometer takes accurate readings using advanced laser technology to aim in various places with no direct contact necessary. Using this thermometer gives you the ability to measure moving targets or very hot surfaces.
  • Functions – Three convenient buttons on the screen are displayed for easy selection. You can choose the mode as Celsius or Fahrenheit. The stark contrast LCD display features a bright backlight which you can set to be on or off. The red laser pointer can also be deactivated according to your preference.
  • Operation – To get a temperature reading, press the trigger and then release so the temperature will display on the screen and automatically hold the reading for seven seconds. You can locate a hotspot using this thermometer by moving it up and down randomly until the hotspot is located.
  • Specifications – This product is FDA and FCC approved and RoHS compliant. It measures a range of -50 to 380°C (-58 to 716°F). The response time of 500ms guarantees an immediate reading. The no-sweat rubber oil finish makes it comfortable while using. It also features a low battery indicator.
  • Power – Uses one 9V battery and has an automatic auto off function of seven seconds. The distance to spot ratio is 12 to 1. It is a small size and very simple to operate. Engineered to high precision standards to provide accurate temperature readings.

MeasuPro offers a unique version of the infrared thermometer to make it easy to get a precise temperature reading with no direct surface contact necessary.

Things you can accomplish using the infrared thermometer:

Using advanced laser technology, you can aim the temperature gun on any spot and get an accurate reading even on moving targets. This non-contact infrared thermometer has been designed for a broad range of uses including automotive diagnostics, HVAC service, electrical troubleshooting, cooking, and food preparation. When using it around the kitchen while cooking or baking this thermometer eliminates the need for messy direct contact in order to measure. It is ultra-efficient and easy to use. Features advanced ergonomic design and rugged construction for industrial environments, the finish is made of rubber oil and is sweat-proof.

MeasuPro offers a unique version of the infrared thermometer to make it easy to get a precise temperature reading with no direct surface contact necessary. Using advanced laser technology, you can aim the temperature gun on any spot and get an accurate reading even on moving targets. This non-contact infrared thermometer has been designed for a broad range of uses including automotive diagnostics, HVAC service, electrical troubleshooting, cooking, and food preparation. When using it around the kitchen while cooking or baking this thermometer eliminates the need for messy direct contact in order to measure. It is ultra-efficient and easy to use. Features advanced ergonomic design and rugged construction for industrial environments, the finish is made of rubber oil and is sweat-proof.

 

Where To Purchase:

MeasuPro IRT20 Temperature Gun Non-Contact Infrared Thermometer with Laser Targeting

 

*I was given a Measure Pro Temperature Gun free for my honest opinion. I am in no way being compensated for my review and these opinions are solely my own. *

Beginning Pilates for Dancers

 

 

I absolutely LOVE this DVD. I wasn’t sure what to expect since this was my first time with Pilates, but I found it to be both one of the hardest workouts I ever completed and one of the most relaxing at the same time. It is to me a mix between strength training and yoga. And I like it. A Lot. It starts by warming you up for the coming exercises with deep breathing, stretching, and a lot of mind focus. Then, it is followed by 24 different exercises that are specifically chosen with all the different skill levels in mind, though this is a DVD for beginners. Don’t be fooled-some of these exercises look simple-and perhaps in execution they are-but they are effective as well. Each exercise targets a different body part/muscle group and really targets the muscles in a way you can feel it. Especially the next day. I couldn’t believe how much my muscles ached after doing this workout-and I loved it! (you know-pain is weakness leaving the body!)

I really liked the music used for this video and the step by step directions and different camera angles used. It was easy to follow and it really worked my body in a way I haven’t made it work since I have had kids. I have gotten very slack in my fitness life and this DVD was just the thing I needed to “ease” my way back into it while attaining results, having fun, and getting sweaty. It is a great DVD for learners because it does give such great direction and I have really liked doing this every other night. (I also just started Insanity) I am really excited to see my results and toned body in a few months after I’ve used this a bit longer!

 

Product Description:

Pilates for Dancers is designed for BEGINNINERS, and anyone and everyone who would like to attain the often celebrated dancer’s body, incredibly strong, limber, and articulated muscles and frame. Pilates for dancers was born of the idea that the dancers body and physique is beautiful, graceful, and lithe. At the same time, it is an attainable beauty, given the proper exercise routine and discipline.

Pilates is the perfect exercise routine.

This video has a great, limbering warm up routine, followed by over 20 explicitly broken down, step-by-step, instructions that anyone (yes, even you) can follow. This video progressed in stages so that even absolute beginners will have no problem getting a complete and invigorating workout.

Geared towards beginners and those whom are learning their first pilates movements, all the way to intermediates, a lot of time is spent on explanation and proper repetition, so you get the most out of your workout.

Multiple angles make sure you don t miss any of the important alignment, or subtle movements, Pilates can get us into. A great video, and a chance for you to experience a dancer s workout!

 

Where to Purchase:

Beginning Pilates for Dancers – Get the Dancer’s Body

 

*I was given a copy of Pilates for Dancers for beginners for Free for my honest opinion. I am in no way being compensated for my review and am just a mom offering her honest opinion and sharing her experiences with everyone around her. *

Ozeri 4x3razor Digital Pocket 3D Pedometer

 

The Ozeri  Pedometer is the best Pedometer I have ever used. It does so much for being so little! I love that while the screen shuts off, it is never truly off. I can sit down for a few minutes and the screen will shut off, but press the reset button and it turns on showing the accurate amount of steps taken and the time. On top of that, it records the amount of steps taken each day and resets each day so you can see how many steps you took that day. Despite it resetting each day, you can also press the mode button and see cumulative steps taken so if you want to keep track or have a set goal in mind for so many days etc. you can keep track of that as well.

It comes with a convenient clip and also a detachable lanyard so it is super easy to keep on and is never in the way. It can be worn any way and still keep an accurate account of the steps taken. I have worn it so it is sideways, width wise, in my pocket, attached by the lanyard-every single way I have used it I have been able to track my steps accurately and am confident that I am never missing a step with this pedometer. It is also lighter than any other pedometer I have ever used. Some feel so heavy it’s insane considering how small they tend to be.

This pedometer is so multi-functional, I don’t know how I ever used a different pedometer. It not only counts my steps, but also tracks calories and fat burned, the distance walked/ran, and my exercise time. I thas a built in timer, can record up to 1,000,000 steps for seven days (so you can track and write down weekly steps/progress) and has auto sleep so the screen is not always running wasting the battery. The fact it came with a second spare battery was awesome too! I have really loved using this pedometer so far. I have had it for a couple months and I wear it everywhere. It is so sleek and discreet no one ever notices it. I can set it to my stride and even if it’s a little off the measurements come out fairly close to what I have actually done. Such as walk a mile and set it wrong it showed just less than a mile, fixed the setting and it recorded the full mile. It was accurate according to how I set it-that is what’s important! I really love this pedometer and plan to use it for a long time to come.

 

Product Description:

New 3D Tri-Axis Bosch Sensor from Germany (with X, Y, Z vector detection) provides superior accuracy in any position.
Designed for high-performance athletes, the 4x3razor is the world’s thinnest and lightest pedometer — 0.5cm (less than 0.2″) thick and weighs just half an ounce.
Records steps, distance, calories, fat burned and exercise time with the most advanced Tri-Axis technology.
Counts up to 1 million steps with 7-Day Memory, and includes a built-in Clock and Sports Timer with Auto Sleep technology.
Razor thin design that fits in any pocket. Ships with a belt clip, extra battery, and detachable lanyard included. 100% Satisfaction Guaranteed.

 

Where to Purchase:

Ozeri 4x3razor Pocket 3D Pedometer and Activity Tracker with Bosch Tri-Axis Technology from Germany, Black
*I was given a free Ozeri Pocket Pedometer for free in return for my honest opinion. I am in no way being compensated for my review. *

Ballroom Dancing Mastery System

 

I have really enjoyed using this Mastery system. I am not a dancer by any means-I have never taken a class that I was able to follow easily enough to pick up the steps and truly get it. This DVD set is definitely great for those on a tight budget who can’t necessarily take a dance class or who need a skill touch up or to learn quickly before an event. I love that they show the steps at different angles and showing just the male and female dancers by themselves and also the couple together making it easy enough for a couple to learn their own steps separately and also together.

The dance I liked the most was the Waltz because it has always intrigued me and seemed so romantic to me. It was fun learning the steps with my husband and spending that time with him doing something new that we’ve never tried before. Again, the steps were simple to follow thanks to the different angles and simple directions the DVD offered and we picked it up in no time. The set comes with 7 DVDs that teach the waltz, foxtrot, rumba, and also swing dance. I found the Swing dance extremely fun too-but we definitely did not pick up the steps quite as easily as those for the waltz….Partly due to the fact we are not exactly great dancers and I am also a pretty slower learner at times.

I am definitely looking forward to learning the Rumba with my husband and having that fun time with him to learn something new as well as achieve some dancing skills. (I hope! 😉 ) I love the music on these DVDs and the dance conversation in them as well and the fact that you can tell this program is specifically designed for beginners. It was the first program I have ever tried that has truly taught me steps and helped me learn the different dances without much difficulty. (minus the few times we tripped over each other…but I’m sure that’s common-right? ) I can’t wait to see how great we get and possibly get the next Mastery system and learn more dance moves we haven’t tried before.

 

 

Product Description:

Ballroom Dancing Is hot! We see it on “Dancing with the Star”s, we see it on “So You Think you Can Dance”. It’s everywhere! Ballroom Dance is fun, and it s incredibly social. Spanning Ballrooms around the world, dance clubs, wedding songs, and nightlife, Ballroom Dance is everywhere.This 7 DVD set, progressively and step by step, takes you into the beginner’s world of Ballroom Dance, in all the major social ballroom dances.

Ballroom Dancing DVD Set Covers Swing Dance and it’s major patterns, Waltz Dance, Rumba Dance, and Foxtrot over 7 DVDs that take you from your very first steps.

Here are the four types of dance dvds:

Swing Dancing and swing dance dvds can be difficult. Swing dancing is one of the single most prolific styles of dance, you’ll find it everywhere. Get ready to swing dance with DanceCrazy’s extensive introduction to Swing Dancing, a 2 DVD Series! This is the first of two DVDs, and covers the fundamentals of the dance, extensive swing dance lessons, as well as a few beginner patterns.

Two left feet? No rhythm? No Problem! This swing dancing DVD series is for you. You’ll be showing off some amazing Swing Dance steps in no time at all. “There’s no other DVD series that is this in depth, this step by step, or this fun…” Swing has earned its reputation as one of the most versatile and energizing forms of popular music and continues to attract new converts to its catchy tunes and syncopated beats.

Two progressive Waltz Dance DVDs. Learn to Dance the Waltz! This DVD teaches the very basics of how to dance the waltz. We include a complete breakdown and detailed instruction for men and women, including dancing to the music, and essential tips for success on the dance floor. Waltz your way to grace, style, and confidence with the help of two friendly and accomplished instructors. You’ll learn the essential components of this beautiful dance, such as Rise and Fall, Sway, and Footwork, as well as exploring steps that will showcase your dancing and help you gain the poise to shine on the dance floor! Explore the gorgeous movements that made Fred Astaire and Ginger Rogers dance icons and then incorporate that fluidity into your own steps. You learn everything from the Box Step to the Twinkle and more, all while having a great time!

Learn to Dance Rumba. Beginners 2 Volume Set. DanceCrazy.com presents the second of two beginning rumba dance DVDs in your complete step by-step-guide to dancing the beautiful Rumba! This DVD walks you through an amazingly fun array of beginner Rumba dance steps that are sure to light a fire on the dance floor. From the very basics, our professional Rumba instructors guide you through every step of the way.

Learning the Rumba has never been as easy and exciting. This spicy and sensual dance combines luscious rhythms, memorable melodies, and gorgeous patterns to create the ultimate, intimate expression of Latin romance. With the resurgence of Latin music and dancing, Rumba dancing

And Finally, Foxtrot! Want to embody the essence of Frank Sinatra’s fantastic music combined with Fred and Ginger’s grace and style? The Foxtrot Dance will make it happen for you! Foxtrot epitomizes elegance, class, and big band sophistication. Popularized at the beginning of the 20th century by vaudeville performers, Fox’s Trot was quickly adopted by ballrooms across the nation and transformed into the dance we know as Foxtrot today. Foxtrot not only showcases grace and flair, but also combines it with the swingin’ sounds of some of our best loved jazz musicians.

The Ballroom Dancing Mastery Set has it all! The system puts all these dance together. There s nothing else like it.

 

 

Where to Purchase:

Ballroom Dancing Mastery System – Ballroom Dance Lessons Beginner’s Guide (7 DVD Set)

 

*I was given a copy of Ballroom Dancing Mastery System for my honest opinion. I am in no way being compensated for my review. *

Alpha Garcinia Cambogia

 

Just a quick note about this product-if you are already fit and a healthy weight, this really isn’t the product for you. Not because it doesn’t burn fat or work, but it will increase your appetite simply because it also helps increase metabolism which those that are a healthy weight tend to already have a good steady metabolism so this just magnifies that. It isn’t that it doesn’t suppress hunger, it’s that it raises your metabolism and really kicks it into high gear.

That being said, those same attributes about Alpha Garcinia Cambogia are to an advantage to an obese person as myself. I am not light by any means. My once 135 pound, petite size 6 is now a lofty 202 pound, pudgy size 14. This however, since taking the Alpha is a grand improvement on the 225 pound size 18-20 I was just two months ago. Within days of using this product I started seeing results. My appetite was down, my energy was high, and I started to sleep like a baby. I recently started working out again and I find my ability to push through is also much higher than before taking this supplement. I love that I am able to push so hard and that I also can get through the day without feeling like I need a nap or large expresso just to make it through the last few hours of the day.

Another thing I noticed immediately with this product was it’s ability to suppress my hunger. I have felt so much less hungry and am eating smaller portion sizes. I also have been snacking less which is great because I have a 70lb goal on top of the 20 or so I’ve lost in the last couple of months. It really helps me to control what I’m putting in my mouth because I am not as hungry all the time so I’m not reaching for the chocolates or easy foods like chips or cookies as often, if at all.

I can’t say I have felt it increase my metabolism, but I can’t say that it hasn’t. With as much activity as I have been able to participate in and also the smaller portions/healthier foods I’ve been eating it is hard to prove one way or another that it has increased my metabolism, but I would have to assume with the energy I have been given, my metabolism is likely working much harder than it was before. I have been so happy with my results so far. To be down 20+ pounds and two/three clothing sizes is exciting! I can’t wait to see how much more progress I make and how great I look I feel in another few months after taking Alpha Garcinia Cambogia.

 

 

Product Description:
100% Alpha Garcinia Cambogia Extract

Garcinia Cambogia is extract from the South East Asian fruit Garcinia Gummi-Gatta, part of the tamarind family. It is an all natural extract shown to suppress your appetite, burn fat while maintaining your lean muscle mass, and increase fat loss 3 times more than diet and exercise alone. Garcinia Cambogia has also been proven to increase serotonin levels and has all of these positive effects without negative side effects.

What Does Garcinia Do?

If your body does not use carbohydrates as energy, they are converted into fat and stored in the body as fat cells. Alpha Garcinia Cambogia stops the enzymes in your body from turning carbohydrates into these fat cells. It also assists your body in converting fat into glycogen, a readily available source of energy for your body to use. Other positive benefits of Garcinia are increased serotonin levels which can positively affect many aspects of the users lives including mood, sleep, and satiety.

What Sets Alpha Garcinia Cambogia Apart From The Rest?

Each capsule in Alpha Garcinia Cambogia is 1000MG of Garcinia Cambogia, compared to only 500MG in competitors capsules. This means you only need to take one capsule per dose and get double the effect per capsule. This makes taking Alpha Garcinia Cambogia a pleasure and increases the effects dramatically when compared to other low quality competitors on the market.

100% Pure Alpha Garcinia Cambogia Extract Featuring The Dr. Oz Recommended 50% HCA and Calcium and Potassium for Optimum Efficiency.
Clinically Proven To Supress Appetite, Block Fat From Metabolizing, Increases Fat Loss by 3 Times More Than Diet And Exercise Alone, and Promotes Healthy Serotonin Levels And Energy
Made In The USA In An FDA Approved Facility, Help Support A US Based Company Who Puts Their Customers First.
Features 60, 1000mg Capsules, Most Competitors Only Have 500mg This Requires You To Take Double The Amount Of Capsules Per Serving.
Proven To Be An All Natural, Completely Safe and Effective Weight Loss Supplement, Non Stimulating.

 

Where to Purchase:

Alpha Garcinia Cambogia

http://www.alphapills.com/

 

 

*I am in no way a medical professional, just a mom looking to lose some extra pounds, get fit, and share it with all her readers. One should contact their doctor before trying any new supplement. I was given a bottle of Alpha Garcinia Cambogia for my honest opinion. I am in no way being compensated for my review. *

Ultimate Prenatal Multivitamin

While I am not currently pregnant, I have been three times in the last seven years, so I have taken prenatal vitamins for a very long time. Since finding out I was pregnant with my oldest (almost 6) I have tried tons and tons of different prenatal vitamins. I started out taking one my OB recommended, but it was the size of my whole pinky and was a gel cap so no cutting that thing in half….Horse pills and pregnancy do not mix. Then I took some that just made me down right sick. I would take them and throw up immediately. It is hard finding the perfect prenatal vitamin, so when you finally do, it is best not to let it go. After having my daughter and my other children, I have continued to take prenatal vitamins because all the hormone changes started to make my hair fall out and my nails were not strong at all. They were pretty brittle, in fact.

I just recently found the Ultimate Prenatal Vitamin, and I have grown to love it. It is chock full of all the vitamins and minerals pregnant mommies need and their babies need while only being the size of a dime (it is the smallest prenatal I have ever taken!). I love that it is not huge because I have an issue taking pills to begin with and I know when I get pregnant in the future, pregnancy will only make that worse. These pills are also very mild in scent. Many prenatals smell awful making it hard to take them because the smell alone can make a pregnant woman gag. I can see where these will make taking a prenatal much easier in pregnancy due to it’s small size and very light scent compared to other multivitamins.

I really love that since taking these my hair is so strong, smooth, and shiny. (but not greasy!) It stands up to the hair dryer, sprays, straightener, the works really. They also have helped strengthen my nails and my skin is brighter and glows more. This multivitamin would be perfect for pre-pregnancy when you are trying to get pregnant, during pregnancy to care for mom and baby, after pregnancy to assist in getting the right nutrients to baby and also to help care for hair and nails. I really recommend these because of their mild scent and small size. It is hard to find a great multivitamin that is also easy to swallow, and The Wellbeing Centre really nailed it with this multivitamin.

 

Product Description:

 

  • SIMPLE TO TAKE – Easy to swallow, Just 1 tablet a day, No horse size tablets here! Mild Smell. Our customers report no nausea, constipation or side effects whilst providing your daily requirements giving you and your baby the correct amount of crucial nutrients that may be lacking in your diet. Healthy & pure with FDA standard approved, NO GMO, NO Wheat, No Gluten, No Sugar, No Milk, No Yeast, No Shellfish, No Artificial Flavors, No Preservatives, Sodium Free. – Helps maintain balanced energy & immune system in preconception, pregnancy & breastfeeding. Ingredients are easy on young infants tummy so Multivitamin can be taken whilst breast feeding to help maintain healthy Mom and Baby.
  • – COMPLETE FORMULA BENEFITS FOR YOU & YOUR BABY – Iron is needed to make haemoglobin the compound that carries oxygen in blood. It’s also important for skeletal growth & development of the fetus. A lack of iron during pregnancy causes anemia & is linked to premature deliveries & low-birth weight babies. -The requirements for vitamin D & calcium increase in pregnancy too according to MayoClinic.com, especially in 3rd trimester to help baby’s bones that are rapidly growing and strengthening. Calcium also helps prevent anemia whilst Zinc is important for cell division & immunity to help create a healthy fetus.
  • – BENEFITS FOR BABY – High level Folic Acid 800mcg, the Office of Dietary Supplements say folic acid is needed to make red blood cells, stimulate metabolism and copy genetic material such as DNA. Without enough the risk of neural tube malformations in the fetus like spina bifida is much higher. New report from leading authority on the issue, Professor J Scott, founder of the Vitamin Research Unit, Trinity College, Dublin is vitamin B12 alongside folic acid may be more effective than folic acid alone. He said ‘It is clear adding vitamin B12 brings further significant & worthwhile risk reduction for NTD.’
  • – THE BEST QUALITY NATURAL & PURE INGREDIENT BENEFITS- Vitamin C is essential for growth & repair as it’s required to make collagen, the elastic-like material in skin, blood vessels & other connective tissues. Vitamin B-6 has a wide range of roles including producing energy, making red blood cells & participating in the synthesis of DNA. B1, B2,B3, B6, B12 develops babies brain and nervous system, Vitamin A, C, D help healthy bones of mom and baby. Vitamin E is an anti-oxidant, meaning it is capable of neutralising free radicals. Therefore vitamin E helps your body to deal with toxins.
  • – UNCONDITIONAL 100% MONEY BACK GUARANTEE – If our product isn’t right for you even if you return your bottle empty we will give you your money back. So add to cart now with the reassurance that you’re investing in the health of you & your baby risk free. Note: research recommends taking a prenatal multivitamin 3 months before conception for optimum results so order 3 bottles today to cover your full trimester & get 4th bottle free. If you’re pregnant that’s great too, the extra bottle covers you & baby for crucial nutrients through the first months of breast feeding.

 

1 a day multivitamin, small ,easy to swallow & mild smell. FDA approved.

Perfect for Mom (both pre & post natal), Baby & great for maintaing healthy hair & nails generally.

 

YOUR SEARCH FOR THE BEST PRENATAL MULTIVITAMIN IS FINALLY OVER!
WHEN YOU ORDER HERE’S SOME OF THE GREAT STUFF YOU CAN LOOK FORWARD TO:
– What separates The Wellbeing Centre Ultimate Prenatal Multivitamin from the competition? It’s how we’re dedicated to getting you the best nutrients you need.
Just one of our small tablets gives you all RDA of Folic Acid, Calcium, Zinc, Iron, Vitamin A,C,D,E,B1,B2,B3,B6,B12 in order to help boost & maintain health during preconception, pregnancy and while breastfeeding.
Not only are we a family company, our Prenatal Vitamins made in the US on FDA registered facilities. This guarantees you the highest quality ingredients specially formulated for you and your baby.

When you order Ultimate Prenatal Multivitamin today here’s what you should do:
When that cute little brown envelope arrives at your door, rip it open the first chance you get. Take out the bottle and admire the beautiful labelling straight away. Now you have the bottle in your hand, pop open the lid and grab one of the perfectly sized tablets (yes, you only need to take one a day to give you and your baby the complete RDA) grab a glass of water now swallow the tablet knowing that’s it done for the day!
Here’s what our customers say “My wife normally can’t take tablets and felt some other brands were like taking horse tablets but she could swallow these with ease, Thank you.” Paul, USA
UNCONDITIONAL 100% MONEY BACK GUARANTEE- We ask that you give us a try, if our product isn’t right for you we will give you your money back even if the bottles returned empty. So order today by clicking the Add to Cart button now.
Customers ask if it’s ok to order more than one bottle? We say yes order 3 to cover your whole pregnancy (qualifying for free shipping over $35) and we’ll give you another bottle free to cover the first months of breastfeeding.

 

Where to Purchase:

Ultimate Prenatal Multivitamin – Best Small Easy to Swallow Multimineral Pre & Post Natal One a Day Tablet | Free Natural Pregnancy Ebook | Complete Nutrition Multi & Prenatal Vitamins for Women & Baby | High Quality Natural Vitamin A, C, D, E, B1, B2, B3, B6, B12, Calcium, Iron & High Folic Acid 800mcg | Free From Sugar, Wheat, Gluten, No Artificial Flavors or Preservatives | Perfect for Hair and Nail Growth | Unconditional 100% Money Back Guarantee | Made in USA | Family Company | FDA Approved

*I am in no way a medical professional. One should always speak to a doctor before trying any new supplements or vitamins. I am just a mom blogger who likes to stay healthy and share great products with her readers. I was given a free bottle of Ultimate Prenatal Multivitamin for my honest opinion. I am in no way being compensated for my review. *